A number of walking groups take place in the park which are particularly suitable for older people, mothers and toddlers and anyone that hasn't exercised for some time. They are affiliated to the Camden & Islington Health Walk Scheme and are led by qualified walk leaders. There are benches and toilets along each walk route.

There is no need to book and no cost - just turn up a few minutes before the advertised start time. Please wear comfortable shoes and bring a small bottle of water. All walks are followed by refreshments in a local café.

Free weekly walks currently available in the park:

Monday's 10.30am - 11.30am - Women only!

Where: Russell Square, Regents Park and other local walks
Meet: Ampthill Square Hall, Ampthill Square, NW1

Wednesday's 10.30am - 11.30am - Women only!

Where: Regent's Park
Meet: Fitzrovia Medical centre, 31 Fitzroy Square, London, W1T 6EU
Contact: Maryellen Fullam, 0207 221 3538
Buses: 24, 27, 88, 134, 29

Wednesday's 10.30am - 11.30am - Women only!

Where: Regent's Park
Meet: Sports Cafè, Regents Park Tennis Centre (near Regent's College & York Bridge), NW1
Buses: 27, 187, 13, 4

Thursday's 10.30am - 11.30am - Women only!

Where: Regent's Park
Meet: Green Light Wellbeing Centre, 138 Drummond Street, NW1
Buses:24, 29, 134 & 88

For more information please contact Emma Charlton, Walking Co-ordinator on 020 7527 2626 Or email.