FEEL GREAT IN '08

YOU DON'T NEED A GYM MEMBERSHIP!

PAY AS YOU GO EXERCISE CLASSES AT THE HUB

STIMUL8
This year instead of signing up for a gym membership why not consider visiting Regent's Park and experience London's premier outdoor sports space and the facilities at the Hub.

Delivered in conjunction with Training Partner we welcome all abilities, and particularly beginners, to our exercise classes which are available on a casual basis with no membership fees.

MOTIV8
Our instructors are fully qualified and our facility in the heart of Regent's Park offers a unique setting in which to exercise, with our instructors making use of the outside space when possible. For indoor classes our lower level exercise space has beautiful views of the park and we provide the equipment necessary for all classes.

ACTIV8
Indoor classes include: Pilates, Yoga, Tai Chi, Circuit Training and Body Conditioning

Outdoor classes include: Running, jogging, power walking & walking groups and outdoor circuit training

We are also running a series of "mystery" lunchtime classes on Tuesday lunchtimes. These classes will be cardiovascular based, different each week but with an emphasis on participants having fun.

For a limited time for every 4 classes you attend at the Hub you will also be entered into a prize draw to win some fab prizes.

We ask that people book each class in advance. Prices start at just £1 for unemployed, over 60's or people registered disabled. 10% discounts are available for Westminster Residents with a Res Card, Camden residents with a Camden Wellness card or Students with a valid NUS card.

For a full timetable please click here

For a full description of all classes please click here

LIBER8
Please also note entrance to the Hub after 5pm will be via Monkey Gate only (opposite Primrose Hill footbridge) Please call the Hub on 0207 935 2458 to book your spot for any of our classes.

COMMUNITY OUTREACH WORK
As part of our community outreach work we also run exercise classes for special populations including:

Wednesday 1:30pm - 2:30pm (meet at Clarence Gate, ends at The Hub)
Guided walk for all, including those who have been diagnosed with or are recovering from Coronary Heart Disease. Class ends at the Hub where participants enjoy tea in the Hub café.

Thursday 11 - 12noon
Exercise session for people with learning difficulties Please contact the Hub if you would like to be involved.

How to get to the Hub: download a map here.